Today is really nice weather! Another 50 degree day!
It is also my half day of work. I get to start the weekend early!
I had plans of running 3-4 miles today when I got home.
However, today, my back is really hurting. I have had back pain on and off since I was 18. No injury or cause that I can pin point. I just comes and goes in my life when it feels like it.
This was one thing that I was really hoping would go away after losing weight. I always thought being overweight was what triggered it. I'm guessing this will just be one of those things that I will have to deal with forever. If it was going to go away I think it would be gone now that I weigh 166.
So it's me and the heating pad today.
Friday, March 29, 2013
Thursday, March 28, 2013
10 Things!
1. Just eating my lunch. I had a banana, hard boiled egg, string cheese, and almonds. YUM!
2. I really need a fill...like BAD! I can eat anything and everything in sight. This month has been a struggle. I still have to wait 2 weeks. Ugg!
3. It is warming up here in Iowa, today is in the 50's! Much nicer running weather compared to the 17 degree days! Practically flip flop weather!
4. I met a new friend last week, lets call her "A". She is getting her brand new lap band next week. I am super excited for her to begin this new amazing journey!
5. I am trying to grow my hair out. My first baby pony tail:
2. I really need a fill...like BAD! I can eat anything and everything in sight. This month has been a struggle. I still have to wait 2 weeks. Ugg!
3. It is warming up here in Iowa, today is in the 50's! Much nicer running weather compared to the 17 degree days! Practically flip flop weather!
4. I met a new friend last week, lets call her "A". She is getting her brand new lap band next week. I am super excited for her to begin this new amazing journey!
5. I am trying to grow my hair out. My first baby pony tail:
6. Okay, so note to self: maybe it should only be in a pony for running right now. Hindsight...it wasn't as cute as I thought!
7. I'm debating on signing up for any organized runs this summer. I was inspired by Tina doing her Biggest Loser run, but I just don't know if I want the competition factor...I like running for myself and my body. I don't want to have to compare myself to others.
8. I just really want to be at my goal weight, like right now. I am not going to meet my goal at the one year mark like I had planned. That is discouraging.
9. I should be working on my college classwork instead of blogging on my lunch.
10. I bought my first Coach purse and wallet last weekend. Super Adorbs! Here is me with my wallet:
And yes my purse is a perfect match to the wallet! I'm already addicted to this way over priced purse market. How did I live so long without one???? They just ooozz and smell of luxury.
Lets take a deep breath and coast into the weekend everyone!
Sunday, March 17, 2013
Kettlebell Time!
I have an endless battle with strengthening.
I start, I stop, I start...
I am sore, I don't know how to use all that intimidating equipment at the gym.
So I think I found a solution....
THIS:
Found this at Target, and it's fun!
They are short workouts for the arms, legs, and cardio.
I love the adjustability of the weights. You don't have to buy multiple kettlebells.
I can already see a difference in my arms after just a few workouts!
I start, I stop, I start...
I am sore, I don't know how to use all that intimidating equipment at the gym.
So I think I found a solution....
THIS:
Found this at Target, and it's fun!
They are short workouts for the arms, legs, and cardio.
I love the adjustability of the weights. You don't have to buy multiple kettlebells.
I can already see a difference in my arms after just a few workouts!
Tuesday, March 12, 2013
They Arrived!
FINALLY some of the pictures arrived that they took of my husband and I for marketing at the hospital where we had our Lap Band!
These are not all of them, but from what these look like I bet they are all wonderful!
Can't wait to see how they use these!
I'm hoping I'm on a billboard...now that is something I never would have said before!
These are not all of them, but from what these look like I bet they are all wonderful!
Can't wait to see how they use these!
I'm hoping I'm on a billboard...now that is something I never would have said before!
Thursday, March 7, 2013
Marketing for Bariatrics
Today was a fun day!
My husband and I were asked to do some marketing for the hospital/clinic who performed our lap bands!
So of course we said YES!
We love to be an inspiration to others!
So we arrived there at 9am this morning for a photo shoot. We brought with our old jeans and old pictures of what we used to look like.
Then we were interviewed (video) for one and half hours!
I can't wait to see what they do with all this!
I will definitely share the finished products when I get to see them.
Also had my 9 month appointment. 1/4cc fill.
90lbs in 9 months....I'll take it!
ONWARD!
My husband and I were asked to do some marketing for the hospital/clinic who performed our lap bands!
So of course we said YES!
We love to be an inspiration to others!
So we arrived there at 9am this morning for a photo shoot. We brought with our old jeans and old pictures of what we used to look like.
Then we were interviewed (video) for one and half hours!
I can't wait to see what they do with all this!
I will definitely share the finished products when I get to see them.
Also had my 9 month appointment. 1/4cc fill.
90lbs in 9 months....I'll take it!
ONWARD!
Tuesday, March 5, 2013
All Dressed Up and No Where To Go!
Had to get all dressed up this week for a meeting.
Felt good wearing size 12 pants and Large top. (NSV)
Got my bounce on tonight. Urban Rebounder DVD on my trampoline!
I think I can officially say I am in the 160's! Back and forth between 168 and 169! HUGE DEAL!
Coming up on the Easter chocolate season as I hear the Cadbury bunny on TV....it will take all I have not to bring these treats home from the store. This is the best tasting chocolate season ever! Ugh!
Felt good wearing size 12 pants and Large top. (NSV)
Got my bounce on tonight. Urban Rebounder DVD on my trampoline!
I think I can officially say I am in the 160's! Back and forth between 168 and 169! HUGE DEAL!
Coming up on the Easter chocolate season as I hear the Cadbury bunny on TV....it will take all I have not to bring these treats home from the store. This is the best tasting chocolate season ever! Ugh!
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