Today is really nice weather! Another 50 degree day!
It is also my half day of work. I get to start the weekend early!
I had plans of running 3-4 miles today when I got home.
However, today, my back is really hurting. I have had back pain on and off since I was 18. No injury or cause that I can pin point. I just comes and goes in my life when it feels like it.
This was one thing that I was really hoping would go away after losing weight. I always thought being overweight was what triggered it. I'm guessing this will just be one of those things that I will have to deal with forever. If it was going to go away I think it would be gone now that I weigh 166.
So it's me and the heating pad today.