Sunday, March 17, 2013

Kettlebell Time!

I have an endless battle with strengthening.
I start, I stop, I start...
I am sore, I don't know how to use all that intimidating equipment at the gym. 
So I think I found a solution....

 THIS: 

Found this at Target, and it's fun! 
They are short workouts for the arms, legs, and cardio. 
I love the adjustability of the weights. You don't have to buy multiple kettlebells. 
I can already see a difference in my arms after just a few workouts!

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5 comments:

  1. ~Miss Lorie~March 17, 2013 at 10:50 AM

    I love a kettlebell! Strength training is very intimidating! Good job finding what works for you!

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  2. UnknownMarch 17, 2013 at 3:55 PM

    Cool I will have to check these out!

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  3. Five in the HiveMarch 17, 2013 at 3:57 PM

    Good idea! Going to keep this in mind. Everything at the gym is intimidating to me!

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  4. UnknownMarch 19, 2013 at 5:07 AM

    Try Jillian Michaels Shred It With Weights. She uses a Kettle Bell and it is a great workout.

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  5. AnonymousMarch 19, 2013 at 10:39 PM

    I too have an on again/off again relationship with strength training (well any kind of exercise really). I'm glad you found something that's helping you stay "on again."

    ReplyDelete

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