Saturday, February 9, 2013

Extreme Shed & Shred & Shred & Shred Again!

Yes...yes it was a SHRED! 

Who else would this be...but Jillian Michaels. 

There was a sale, yes those are always my famous last words.

I couldn't say no to try a work-out with Miss Jillian. 

So she came home with me and I got my living room all set up for exercise. 

This video comes with 2-45 minute workouts. You can do them together or separate, however she tells you many times through the first one that she encourages you to do the full video. 

Truth be told, lets just take it one step at a time here woman!

I just did the first one today. It was pretty intense for a home video! 

Here I am after my workout and shower, I did survive Jillian for one workout! Wondering if I'll be sore from this tomorrow. We shall see!

I also ran a half mile after those 30 minutes. I had intentions of running more than that, but I was hot and sweaty after the video and mis-judged the winter weather conditions here and under-dressed. So I bee-lined it back home. 

Then I felt a little guilty, so I put in another video of Pilates and did a 10 minute ab workout. 

hApPy SaTuRdAy!


  1. Way to jump in! I havent tried that video but it sounds intense. Good Job!

  2. Looking GREAT!! Love to shred it to with Jillian :)

  3. Wow! That's hard core! Ive been thinking about getting the shred video to mix it up a bit.

  4. Great way to get your sweat on! It gives you a heathy glow :)

  5. Holy smokes, that's a lot of working out....jumped in head first ;)