Yes...yes it was a SHRED!
Who else would this be...but Jillian Michaels.
There was a sale, yes those are always my famous last words.
I couldn't say no to try a work-out with Miss Jillian.
So she came home with me and I got my living room all set up for exercise.
This video comes with 2-45 minute workouts. You can do them together or separate, however she tells you many times through the first one that she encourages you to do the full video.
Truth be told, lets just take it one step at a time here woman!
I just did the first one today. It was pretty intense for a home video!
Here I am after my workout and shower, I did survive Jillian for one workout! Wondering if I'll be sore from this tomorrow. We shall see!
I also ran a half mile after those 30 minutes. I had intentions of running more than that, but I was hot and sweaty after the video and mis-judged the winter weather conditions here and under-dressed. So I bee-lined it back home.
Then I felt a little guilty, so I put in another video of Pilates and did a 10 minute ab workout.