Wednesday, August 14, 2013

Getting Back to the Basics

It has been time for me to get back to the basics for a while now.

Today was the day.

I am going back to eating the way I was eating when I was in my major losing phase.

I am tired of maintaining when I still have weight to lose.

1 Hard Boiled Egg 70 cal
2 Light String Cheese 100 cal

Half Sandwhich-95 cal
1 Hard Boiled Egg-70 cal
1 Banana-90 cal
1 String Cheese-50 cal

1 Hard Boiled Egg-70 cal

1 lamb burger-180
1 1/2 cup green beans-20 cal
1 String Cheese-50 cal

795 calories
81 Protein

Then I ran 3 miles.

If this routine doesn't get the rest of the weight off, I don't know what will.
I guess if nothing else, it will produce a lot of gas...happy day everyone!